Vengeance – A Plea for Peace
What is it you seek in the blackened cloud of vengeance? Retribution? Annihilation of an “enemy”? A false and temporary relief from your perceived self-loathing, pain and fear? Has the...
View ArticleA Yoga Practice That Goes Beyond Your Mat – Ahimsa
First in a many part series, I’m aiming to break down the eight limbs of yoga into practical applications for daily living. The goal is to K.I.S.S. (keep it simple sweetheart) and initiate further...
View ArticleFEAR – The Other Four Letter F Word
FEAR…the OTHER four letter F word. I’m reflecting today about how crippling fear is, how it keeps us repeating patterns that don’t serve us in truly stepping into living with complete integrity towards...
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